FullSizeRender There is a famous quote by Dr. Wayne Dyer that says

“When you BELIEVE it- You will SEE IT”

Which I just absolutely love, because it’s so true. We have this backwards way of thinking- We think when we see it we will believe it. But we first have to believe in the reality of what it is we desire in order to create it.

We have the power to create anything and everything we desire. Our subconscious mind is so incredible powerful. We are constantly creating our reality by the thoughts we are thinking and the words we are saying each and everyday. 

It’s the universal law that what we put out there we get back in return. Call it karma, call it whatever you want, it’s just a fact. I’m sure you’ve experienced that on some level in your own life.

Think about it, when your in a funky mood, and your thinking man today is going to suck, were going to be super busy at work, I’m late and I’m sure there will be tons of traffic…blah blah blah

9 times out of 10 your day usually reflects those low energy thoughts- and you find yourself in those exact situations!

Am I right?

The same is true when you wake up and think man today is going to be amazing, I feel energized and refreshed, and I get to work with my favorite person, It’s going to be fun. Your day usually flows with more ease. Even if you have a few bumps along the way, you usually can get yourself back pretty quickly.

This thought process works the same for creating what you want in your life.

I’m not talking about surface stuff or throwing around empty desires-  like “I want a million dollars.” You can’t just repeat over and over again you want a million dollars and expect a little birdie to drop a load of cash on your front porch. It doesn’t work like that.

You have to really connect to something on a deeper level- A SOUL LEVEL. You have to really believe your worthy of receiving it, and you have to really know why you want it, and how it will serve you and how it will serve the world. It’s the feeling and the belief behind the thought that manifests the idea into reality.

It’s also not a passive process. Well it kind of is but it’s not- if that makes sense. LOL!! After you get super clear on what you what you want to call in you want to surrender your desires over to the universe, and release all expectations. AKA -relinquish your need to control. I know it’s hard- I get it- I’m a recovering control freak myself, but your not going to white knuckle your way into getting what you want. That never seems to work out well anyway. But here’s the kicker- YOU WANT TO TAKE INSPIRED ACTION EVERYDAY TOWARDS YOUR DESIRES. 

What do I mean by that?

Saying what you want over and over again, and then sitting on the couch eating bon bon’s hoping for some Fairy God mother to appear with your dreams wrapped in a red bow is going to get you no where except maybe into a larger pair of pants. That’s not how this works. You must take small steps each day in the direction of your intention. The Universe has got your back, but you also have to show up and do your part.

Does that make sense?

This may sounds  a little woo-woo. I get it, I used to feel the same way- but don’t knock it until you try it!! I have experienced the power of thoughts and intentions first hand in my own life, and I know it works!

I will use vision boards as an example. This is something I talk about all the time. Vision boards are such a creative way to send your desires out into the universe. By holding those desires close to our heart, subconsciously we are sending the signal to the universe we are ready and open to receive our hearts desires.

We have made about 4 or 5 vision boards in our lifetime, and overtime we’ve checked each item off the board- making space for new dreams.


The shifts are subtle and you don’t even realize what’s happening sometimes. We will go back and check out our boards, and we’ll be like wow, ok check check and check!! SCORE!!

It’s also not an overnight process! Again that would be kind of Ah-mazing. This is a great time to practice PATIENCE & TRUST!! As my gorgeous Mentor and Teacher Gabby Bernstein says, “The Universe is always working for you, just not always not on your time.” Things will show up to serve you in your life at the exact right time you need it. You can trust in that!! 

We created a special vision board just for our business. One of my desires was to be published by the Huffington post and I had it on my Vision board for some time. I’m proud to say just last week I received a letter saying that the HP is picking up my article and I will officially be a published writer for the Huffington Post!!

WooWoo!! So amazing!! I really believed this would happen. I felt it on a cellular level- I put it out there, and I took the steps I needed to- to get my article out there- and BOOM!!

See how this works?

This is a small example- but this kind of stuff happens to us every single day.

We get super clear on what it is we want, we offer it up to the Universe, and then we let go- and take small steps each day to achieve our goals!FullSizeRender 2

How you can Manifest your Dreams into your reality:

  1. Get Super Duper clear on what it is you want
  2. Feel the feeling that comes up when you think about receiving what it is you truly desire
  3. Dwell in those feelings and believe you are worthy of receiving whatever it is you desire
  4. Understand on a deeper level why you want what you want- if it’s money- ok why do you want the cash- what would that bring into your life? What would it allow you to do?
  5. Get behind and own whatever your truth is-  don’t water it down because your embarrassed or you don’t think it could really happen to you- Shout it from the roof tops!!
  6. Write it down, or my favorite thing to do it create a vision board. Create something that gets your thoughts out onto something tangible and something you can visualize everyday!!
  7. Keep your thoughts pure and hold this sacred desire in your heart
  8. Take INSPIRED ACTION and baby steps towards your intention and what it is you desire. THIS IS KEY!!
  9. Relinquish CONTROL
  10. Have PATIENCE and Trust the Universe has your back- you just have to allow it time to work it’s magic!!

Start making your dreams a reality today, and create a vision board this week. See for yourself just how powerful your thoughts and desires can be. You just have to truly believe in it and in yourself!!!


Please share any thoughts, or comments with me below. I would love to know your thoughts on manifesting and the power of our thoughts. I would also love to hear your thoughts on Vision Boards and any experiences you’ve had with them.

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