• 2 Cups of Cashew Milk Dairy Milk
  • 1 Scoop Vanilla Whey or Vegan Protein Powder
  • 1/2 Frozen Banana
  • 2-3 Cups of Kale
  • 2 TBSĀ of Hemp Seeds
  • 1 tbs of nut butter or the PB2
  • 1 Medjool Date
  • Ice

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