Balsamic Glazed Chicken & Veggies

Balsamic Glazed Chicken & Veggies

This is so delicious and you can make a big batch so you’ll have it all week!!!! What you’ll need: -4 or 5 boneless skinless chicken breast- however much you want for leftovers -2 pounds of mushrooms- we like a lot of shrooms -2 cups low sodium chicken broth- we also...
Turmeric Tahini Roasted Cauliflower Salad

Turmeric Tahini Roasted Cauliflower Salad

This was so quick, easy and seriously DELICIOUS!!! Makes about 3-4 servings What You’ll Need: -4 Cups of Cauliflower Florets -2 TBS Tahini -2 TBS Olive Oil -Juice of 1 Lemon -1 Tsp Turmeric -5ish Cups of Spinach- Enough to Fill a Big Salad Bowl -1/2 Sliced Red Onion...
Veggie and Goat Cheese Frittata

Veggie and Goat Cheese Frittata

Frittata’s are great, because it makes enough for a few meals to enjoy throughout the week. We will even have frittata’s for dinner sometimes, they are a great go to- Fast, easy, nutritious, & plenty for leftovers. What You’ll Need: 8 Eggs 1/2 Red bell pepper...
Crunchy Kale Salad with Parmesan cheese & Almonds

Crunchy Kale Salad with Parmesan cheese & Almonds

This salad is an absolute WIN!!! My sister made this for me years ago, and It was love at first bite!! It’s super easy to make and it’s a great way to get in your dark leafy greens. It also has added protein from the almonds and the cheese, and healthy fats from the...

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